Cancer causes stress and is more than just a physical disease—it’s a mental and emotional strain that can significantly impact decision-making. The stress and fear that come with a diagnosis can overwhelm patients, making it difficult to process information and weigh treatment options. Research indicates that approximately 69% of breast cancer patients experience a fear of recurrence, influencing their treatment choices (1). Additionally, a study found that after a cancer diagnosis, 11,457 patients were diagnosed with mood, anxiety, and substance abuse disorders, with 7,236 of these being first-onset mental health conditions (2). These emotional responses can create decision paralysis, leaving patients uncertain about the next steps in their care. Therefore, understanding how stress affects the brain is essential to improving decision-making and overall well-being.
The Brain’s Initial Response: Fight, Flight, or Freeze
When faced with a cancer diagnosis, the brain’s natural reaction is to enter survival mode. Cancer causes stress because the amygdala, the brain’s fear center, activates a cascade of stress responses. Hormones like cortisol flood the system, creating feelings of anxiety, overwhelm, and even panic.
Meanwhile, the cerebral cortex—the part of the brain responsible for rational thought and decision-making—takes a back seat. Consequently, patients may struggle to absorb information, weigh their options, or feel confident in their choices.
The Cognitive Load of Cancer
Cancer causes stress, bringing a deluge of decisions:
- Do I have the correct diagnosis?
- Which treatments to pursue?
- Should you seek a second opinion?
- Will I survive this financially?
- How will this affect your life, your family, and your future?
In addition, this cognitive overload can lead to decision fatigue. That is to say, the brain’s ability to process complex information becomes impaired. As a result, patients may feel stuck, uncertain, or avoidant. Ultimately, this delay in making decisions can impact outcomes.
Shifting from Fear to Focus
So, how can patients regain a sense of clarity and control to combat the stress cancer causes? Support systems that address the emotional and cognitive aspects of cancer care are key.
Reducing Fear Through Support
Expert navigation, like that provided by Cancer Help Desk, can help calm the initial fear response. Oncology nurses and PhD scientists offer patients trusted guidance, breaking down complex information into digestible steps. For this reason, anxiety is reduced, allowing the brain to refocus on decision-making, effectively mitigating the stress cancer causes.
Providing Clarity Through Personalized Insights
Advanced diagnostics can empower patients with data-driven insights about their specific condition. When combined with the compassionate guidance of a Cancer Help Desk navigator, patients can better understand their options and move forward with confidence.
Rebuilding Trust in Decision-Making
Many patients feel isolated or mistrustful of their own choices when fear takes over. However, Cancer Help Desk acts as a neutral liaison between patients, clinicians, and industry. Therefore, patients feel supported and informed, restoring their ability to trust the decisions they make.
The Power of Human-Centered Care
The brain’s natural response to a cancer diagnosis may be rooted in fear. Nevertheless, with the right tools and support, patients can transition to a place of focus, clarity, and confidence. Personalized navigation, advanced diagnostics, and compassionate care form a powerful trio that addresses the emotional, cognitive, and physical aspects of cancer care.
At Cancer Help Desk, we see this transformation every day. For example, patients who begin their cancer experience feeling overwhelmed leave feeling empowered, equipped, and ready to face their challenges head-on.
Conclusion
Cancer causes stress and is as much a mental triathlon as it is a physical one. By understanding the brain’s response to a diagnosis and offering the right support systems, we can help patients move from fear to focus. In this way, patients are better equipped to make the best decisions for their care.
If you or someone you know is navigating a cancer diagnosis, reach out to Cancer Help Desk. Let us help you find clarity in the chaos and transform uncertainty into a clear direction. Schedule an appointment with our oncology nurse at www.cancerhelpdesk.org
Simard, S., Thewes, B., Humphris, G., Dixon, M., Hayden, C., Mireskandari, S., & Butow, P. (2013). Fear of cancer recurrence in adult cancer survivors: A systematic review of quantitative studies. Journal of Cancer Survivorship, 7(3), 300-322. https://pmc.ncbi.nlm.nih.gov/articles/PMC6467455/
Nieder, C., Tollåli, T., Yobuta, R., Reigstad, A., & Flatøy, S. (2019). Incidence of new mental health conditions in cancer patients: A population-based study. Annals of Oncology, 30(8), 1174-1180. https://www.annalsofoncology.org/article/S0923-7534(19)32173-8/fulltext
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